{"id":5349,"date":"2021-09-13T16:13:10","date_gmt":"2021-09-13T16:13:10","guid":{"rendered":"https:\/\/www.iovivoleggero.it\/?page_id=5349"},"modified":"2025-01-30T14:29:52","modified_gmt":"2025-01-30T14:29:52","slug":"el-metodo","status":"publish","type":"page","link":"https:\/\/www.iovivoleggero.it\/es\/el-metodo\/","title":{"rendered":"El m\u00e9todo"},"content":{"rendered":"<p>[vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1612526247678{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_IlMetodo_header2.jpg?id=4567) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column width=\u00bb2\/5&#8243;][vc_column_text]<\/p>\n<div style=\"background: rgba(255,255,255,0.8); padding: 40px;\">\n<h1 style=\"color: #b42a77;\">El m\u00e9todo<br \/>\n\u201cIo Vivo Leggero\u201d<\/h1>\n<p>\u00bfT\u00fa tambi\u00e9n piensas que perder peso sea una pesadilla?<\/p>\n<p>Si sabes c\u00f3mo hacerlo, con el m\u00e9todo correcto y a tu medida, todo ser\u00e1 m\u00e1s f\u00e1cil.<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb3\/5&#8243;][\/vc_column][\/vc_row][vc_row gap=\u00bb30&#8243; equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1613754484839{margin-top: 0px !important;margin-right: 20px !important;margin-bottom: 0px !important;margin-left: 20px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_column_text css=\u00bb.vc_custom_1631549581517{margin-bottom: 15px !important;padding-bottom: 0px !important;}\u00bb]<\/p>\n<h2>El m\u00e9todo a tu medida<\/h2>\n<p>Nosotros de Naturando, con la colaboraci\u00f3n de la Doctora Emanuela Corain, hemos elaborado el m\u00e9todo \u201cIo Vivo Leggero\u201d. Es un m\u00e9todo que funciona porque est\u00e1 hecho seg\u00fan tus necesidades.<\/p>\n<p>Para empezar a aplicarlo primero debes saber:<\/p>\n<ul class=\"rosa\" style=\"margin-top: 15px;\">\n<li>C\u00f3mo acumulas<\/li>\n<li>Por qu\u00e9 acumulas<\/li>\n<li>Qu\u00e9 otra cosa obstaculiza tu p\u00e9rdida de peso.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb6754&#8243; img_size=\u00bbmedium\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1612525640295{margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;background-color: #ffffff !important;}\u00bb][vc_column width=\u00bb1\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1631549716053{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;border-left-color: #efefef !important;border-left-style: solid !important;border-right-color: #efefef !important;border-right-style: solid !important;border-top-color: #efefef !important;border-top-style: solid !important;border-bottom-color: #efefef !important;border-bottom-style: solid !important;}\u00bb]<\/p>\n<h3 style=\"color: #b42a77; text-align: left;\">C\u00f3mo<br \/>\nacumulas<\/h3>\n<p style=\"text-align: left;\">El aumento de peso se debe principalmente a grasa y l\u00edquidos en exceso. Se puede acumular uno de estos o ambos al mismo tiempo.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1631549747830{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;border-left-color: #efefef !important;border-left-style: solid !important;border-right-color: #efefef !important;border-right-style: solid !important;border-top-color: #efefef !important;border-top-style: solid !important;border-bottom-color: #efefef !important;border-bottom-style: solid !important;}\u00bb]<\/p>\n<h3 style=\"color: #b42a77; text-align: left;\">Por qu\u00e9<br \/>\nacumulas<\/h3>\n<p style=\"text-align: left;\">Hay que conocer los motivos que llevan a la acumulaci\u00f3n para intervenir en la base. \u00bfSe trata de hambre nerviosa? \u00bfDemasiadas calor\u00edas? \u00bfPicos gluc\u00e9micos?<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3&#8243;][vc_column_text css=\u00bb.vc_custom_1631549772210{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;border-left-color: #efefef !important;border-left-style: solid !important;border-right-color: #efefef !important;border-right-style: solid !important;border-top-color: #efefef !important;border-top-style: solid !important;border-bottom-color: #efefef !important;border-bottom-style: solid !important;}\u00bb]<\/p>\n<h3 style=\"color: #b42a77; text-align: left;\">Qu\u00e9 otra cosa obstaculiza tu p\u00e9rdida de peso<\/h3>\n<p style=\"text-align: left;\">Existen situaciones que pueden obstaculizar el adelgazamiento. Tratar tambi\u00e9n estos trastornos relacionados llevar\u00e1 a resultados mejores.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1612525574678{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 30px !important;background-color: #ffffff !important;}\u00bb][vc_column css=\u00bb.vc_custom_1612525340630{margin-top: 0px !important;padding-top: 0px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1631549830230{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #58b850 !important;border-left-color: #ffffff !important;border-left-style: solid !important;border-right-color: #ffffff !important;border-right-style: solid !important;border-top-color: #ffffff !important;border-top-style: solid !important;border-bottom-color: #ffffff !important;border-bottom-style: solid !important;}\u00bb]<\/p>\n<div style=\"color: #ffffff; width: 10%; float: left; text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5350\" src=\"http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_alert.png\" alt=\"IoVivoLeggero alert\" width=\"65\" height=\"70\" \/><\/div>\n<div style=\"color: #ffffff; width: 90%; float: left; font-size: 16px;\">Recuerda que entre las primeras causas de resultados no satisfactorios se halla una falta de depuraci\u00f3n del cuerpo. Por consiguiente, antes de cada tratamiento debes preparar tu cuerpo eliminando las toxinas acumuladas. Es importante porque la eliminaci\u00f3n de las toxinas influye positivamente en el metabolismo y pone a nuestro cuerpo en las condiciones \u00f3ptimas para perder peso.<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb disable_element=\u00bbyes\u00bb el_class=\u00bbdisplay-on-desktop\u00bb css=\u00bb.vc_custom_1705070739847{margin-bottom: 0px !important;padding-bottom: 0px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_BKG-TestPerdipeso.png?id=4412) !important;background-position: 0 0 !important;background-repeat: repeat !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h4 style=\"font-size: 15px; line-height: 20px; color: #ffffff;\">EL NUEVO TEST PERDIPESO<\/h4>\n<h2 style=\"font-size: 29px; line-height: 35px; color: #ffffff;\">\u00bfDeseas descubrir c\u00f3mo perder peso?<\/h2>\n<p><span style=\"color: #ffffff; font-size: 16px;\">\u00a1Contesta las preguntas, descubre tu perfil y consulta todos los consejos ideados para ti por nuestros expertos!<\/span><del datetime=\"2021-02-02T14:18:10+00:00\"><\/del>[\/vc_column_text][laborator_button title=\u00bbComienza el nuevo test Perdipeso\u00bb type=\u00bbstandard\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Ftest-perdipeso%2F|title:Comienza%20el%20nuevo%20test%20Perdipeso||\u00bb button_bg_custom=\u00bb#59b850&#8243; button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1636713237204{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb5390&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb disable_element=\u00bbyes\u00bb el_class=\u00bbdisplay-on-mobile\u00bb css=\u00bb.vc_custom_1705070747372{margin-right: 20px !important;margin-bottom: 0px !important;margin-left: 20px !important;padding-bottom: 0px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_BKG-TestPerdipeso_mobile.png?id=4429) !important;background-position: 0 0 !important;background-repeat: repeat !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h4 style=\"font-size: 15px; line-height: 20px; color: #ffffff;\">EL NUEVO TEST PERDIPESO<\/h4>\n<h2 style=\"font-size: 29px; line-height: 35px; color: #ffffff;\">\u00bfDeseas descubrir <strong>c\u00f3mo perder peso?<\/strong><\/h2>\n<p><span style=\"color: #ffffff; font-size: 16px;\">\u00a1Contesta las preguntas, descubre tu perfil y consulta todos los consejos ideados para ti por nuestros expertos!<\/span><del datetime=\"2021-02-02T14:18:10+00:00\"><\/del>[\/vc_column_text][laborator_button title=\u00bbComienza el nuevo test Perdipeso\u00bb type=\u00bbstandard\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Ftest-perdipeso%2F|title:Comienza%20el%20nuevo%20test%20Perdipeso||\u00bb button_bg_custom=\u00bb#59b850&#8243; button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1636713247031{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_single_image image=\u00bb5390&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb][\/vc_column][\/vc_row][vc_row equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1612517454834{margin-top: 0px !important;margin-right: 20px !important;margin-bottom: 0px !important;margin-left: 20px !important;padding-top: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1612517515562{margin-bottom: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_single_image image=\u00bb5606&#8243; img_size=\u00bbfull\u00bb alignment=\u00bbcenter\u00bb css=\u00bb.vc_custom_1636732528947{margin-bottom: 0px !important;padding-bottom: 0px !important;}\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1612517521234{margin-bottom: 0px !important;padding-bottom: 0px !important;}\u00bb][vc_column_text css=\u00bb.vc_custom_1636732513612{margin-bottom: 20px !important;padding-bottom: 0px !important;}\u00bb]<\/p>\n<h2>\u00bfNecesitas <strong>consejo?<\/strong><\/h2>\n<p>\u00bfQuieres aclarar los productos de Adipoxan?<\/p>\n<p><span style=\"color: #c0297f;\">\u00a1Nuestros expertos est\u00e1n a su lado! <\/span>[\/vc_column_text][laborator_button title=\u00bb\u00a1Pide consejo gratis!\u00bb type=\u00bbstandard\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Fconsejo%2F|title:%C2%A1Pide%20consejo%20gratis!||\u00bb button_bg_custom=\u00bb#59b850&#8243; button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1636732562767{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb el_class=\u00bbdisplay-on-desktop\u00bb css=\u00bb.vc_custom_1612518069061{margin-top: 0px !important;margin-bottom: 0px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_bkg-home_desktop.png?id=4447) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column width=\u00bb1\/2&#8243;][vc_row_inner equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1612517621820{margin-top: 0px !important;padding-top: 0px !important;}\u00bb][vc_column_inner width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"color: #ffffff;\">Halla el punto de venta m\u00e1s cercano.<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/2&#8243;][laborator_button title=\u00bbV\u00e9 a los puntos de venta\u00bb type=\u00bboutlined\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Fdistribuidores%2F|title:Vai%20ai%20punti%20vendita|target:%20_blank|\u00bb button_bg_custom=\u00bb#ffffff\u00bb button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1639037016392{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_row_inner equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb][vc_column_inner width=\u00bb2\/3&#8243; css=\u00bb.vc_custom_1612518177037{padding-left: 20px !important;}\u00bb][vc_column_text]<\/p>\n<h3 style=\"color: #ffffff;\">Compra en l\u00ednea los productos Adipoxan<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][laborator_button title=\u00bbC\u00f3mpralos ahora\u00bb type=\u00bbstandard\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Fproductos%2F|title:C%C3%B3mpralos%20ahora||\u00bb button_bg_custom=\u00bb#59b850&#8243; button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1636712503394{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb el_class=\u00bbdisplay-on-mobile\u00bb css=\u00bb.vc_custom_1612518089342{margin-top: 0px !important;margin-bottom: 0px !important;}\u00bb][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1612518130265{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #58b850 !important;}\u00bb][vc_row_inner equal_height=\u00bbyes\u00bb content_placement=\u00bbmiddle\u00bb css=\u00bb.vc_custom_1612517621820{margin-top: 0px !important;padding-top: 0px !important;}\u00bb][vc_column_inner width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"color: #ffffff;\">Halla el punto de venta m\u00e1s cercano.<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/2&#8243;][laborator_button title=\u00bbV\u00e9 a los puntos de venta\u00bb type=\u00bboutlined\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Fdistribuidores%2F|title:Vai%20ai%20punti%20vendita|target:%20_blank|\u00bb button_bg_custom=\u00bb#ffffff\u00bb button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1639037025973{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=\u00bb1\/2&#8243; css=\u00bb.vc_custom_1612518143081{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #bf2d7e !important;}\u00bb][vc_row_inner][vc_column_inner width=\u00bb1\/2&#8243;][vc_column_text]<\/p>\n<h3 style=\"color: #ffffff;\">Compra en l\u00ednea los productos Adipoxan<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/2&#8243;][laborator_button title=\u00bbC\u00f3mpralos ahora\u00bb type=\u00bbstandard\u00bb size=\u00bbbtn-lg\u00bb button_bg=\u00bbcustom\u00bb link=\u00bburl:https%3A%2F%2Fwww.iovivoleggero.it%2Fes%2Fproductos%2F|title:C%C3%B3mpralos%20ahora||\u00bb button_bg_custom=\u00bb#59b850&#8243; button_txt_custom=\u00bb#ffffff\u00bb button_bg_hover_custom=\u00bb#389323&#8243; button_txt_hover_custom=\u00bb#ffffff\u00bb css=\u00bb.vc_custom_1636712514985{padding-top: 7px !important;padding-right: 15px !important;padding-bottom: 7px !important;padding-left: 15px !important;border-radius: 5px !important;}\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1612526247678{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_IlMetodo_header2.jpg?id=4567) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column width=\u00bb2\/5&#8243;][vc_column_text] El m\u00e9todo \u201cIo Vivo Leggero\u201d \u00bfT\u00fa tambi\u00e9n piensas que perder peso sea una pesadilla? Si sabes c\u00f3mo hacerlo, con el m\u00e9todo correcto&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5349","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El m\u00e9todo - Io Vivo Leggero<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iovivoleggero.it\/es\/el-metodo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El m\u00e9todo - Io Vivo Leggero\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1612526247678{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(http:\/\/www.iovivoleggero.it\/wp-content\/uploads\/2021\/02\/IoVivoLeggero_IlMetodo_header2.jpg?id=4567) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb][vc_column width=\u00bb2\/5&#8243;][vc_column_text] El m\u00e9todo \u201cIo Vivo Leggero\u201d \u00bfT\u00fa tambi\u00e9n piensas que perder peso sea una pesadilla? 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